Mental Health

  • Women’s Anxiety: Its Origins, and How to Manage It

    Millions of people around the world suffer from anxiety disorders, a common mental health problem. Both men and women experience…

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  • For Better Mental Health, Eat Right!

    In an astonishing study, Mind, a mental health charity in the UK, has found that simple changes to one’s diet…

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  • Simple Mental Health Tips

    Activities such as waking up early, meditating, engaging in physical activity, and consistently eating a variety of nutritious foods can…

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  • Dispelling the Stigma of Mental Health

    Societies around the world have long struggled with how to properly talk about mental health. But as the number of…

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  • Disorders of the Mind: Diagnosis and Treatment

    Many people are not treated for depression or other mental illnesses because they are ashamed of it, or because they…

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